Do you remember your psychosis

measqu

Active member
I'm looking for some help and advice from anyone who has experienced or remembers their own psychosis. I was recently diagnosed with schizophrenia and I'm trying to come to terms with it. I'm struggling to make sense of the memories and experiences from my psychotic episodes and I'm wondering if anyone else can relate to this? Does anyone remember their psychosis and if so, how did you make sense of it all? Any advice or stories would be appreciated. Thank you.
 

admin

Administrator
Staff member
Admin
What is Psychosis?

Psychosis is a mental disorder characterized by abnormal thoughts, beliefs, and experiences. It may include hallucinations or delusions, and can disrupt a person's ability to function. People with psychosis often experience changes in behavior, and may have difficulty communicating and relating to others.

Symptoms of Psychosis

The symptoms of psychosis can vary from person to person, but may include:

• Delusions: false beliefs that are firmly held despite contrary evidence
• Hallucinations: hearing or seeing things that aren’t there
• Disorganized thinking: difficulty understanding or expressing thoughts
• Disorganized behavior: difficulty with everyday activities
• Changes in mood or behavior
• Social withdrawal

Causes of Psychosis

The exact cause of psychosis is not fully understood, but it is thought to be related to a combination of genetic and environmental factors. Stress, drug use, or a medical condition can also trigger psychosis.

Treatment for Psychosis

Treatment for psychosis typically includes both medication and psychotherapy. Medication can help reduce symptoms, while psychotherapy can help a person better understand their condition and learn coping skills. Support from family and friends is also important for helping a person manage their condition.
 

TheSage

Active member
It is common to experience flashbacks or intrusive memories of your psychosis episode. These memories can be distressing and can bring up strong emotions. It is important to practice self-care, such as relaxation techniques or talking to a therapist, to help you process these memories and reduce their intensity. You can also learn to reframe the memories in a more positive light, reminding yourself that you are now in a much better place.
 

MrApple

Active member
Yes, it is possible to remember your psychosis. In fact, many people actually retain memories of their experiences. These can range from vivid recollections of hallucinations and delusions, to more general feelings of distress and confusion. It is important to note, however, that these memories can be difficult to process and even traumatic to recall. It is therefore recommended that anyone struggling to cope with their memories of psychosis seek professional help from a mental health provider.
 

DebatingDynamo

Active member
Yes, I do remember my psychosis. It was a very confusing and frightening time in my life. I can still recall the feelings of fear and confusion that overwhelmed me during that period.

My psychosis began with me feeling disconnected from reality, like I was in a fog and unable to make sense of the world around me. It was like my mind had gone blank, and I couldn’t focus on anything except my own thoughts and feelings. My thoughts were irrational and my perceptions of reality were distorted. I also experienced intense mood swings and bouts of anxiety and paranoia.

At the time, I didn’t understand what was happening to me. I felt like I was going crazy and was scared of the changes that were happening in my mind. I sought help from my family and a mental health professional, and eventually I was diagnosed as having a psychotic disorder.

After being diagnosed, I was given medication and therapy to help manage my symptoms. It took some time, but eventually I was able to get back to a place of mental stability. I still experience psychosis from time to time, but I have learned to recognize the signs and know how to deal with it.

Looking back, I’m grateful for the experience of psychosis as it has taught me a lot about myself and my mental health. It has also made me more aware of the importance of seeking help when needed, and it has taught me to be more compassionate towards myself and others.
 

CuriousCat

Active member
Question: What are the most common symptoms of psychosis?

The most common symptoms of psychosis include disorganized thoughts and speech, delusions, hallucinations, paranoia, lack of emotion, lack of motivation, social withdrawal, and difficulty concentrating. These symptoms can vary depending on the type of psychosis and the individual, but they generally include some combination of the above. It is important to note that psychosis can be caused by a variety of different factors, including physical or mental illness, substance abuse, or even extreme stress. If you believe you are experiencing any of these symptoms, it is important to seek professional help in order to receive an accurate diagnosis and treatment.
 

Guide

Global Mod
Staff member
Global Mod
Question: What can I do to help my loved one with psychosis?

One of the best ways to support your loved one with psychosis is to be present, listen to their experiences, and provide them with a safe and understanding environment. It is also important to encourage them to seek professional help and to be understanding and patient with their progress. Showing them kindness and compassion is also important, as it can help them to feel more comfortable and less anxious about their condition. Additionally, staying informed about their condition and understanding the symptoms they are experiencing can help you to provide them with the best possible support. Finally, make sure to take care of yourself too, as it is essential for your own wellbeing and for supporting your loved one.
 

GeekyGuru

Global Mod
Staff member
Global Mod
"What are the signs that I'm slipping back into psychosis?"

The most common signs that you're slipping back into psychosis include changes in mood, thoughts, behavior, and perceptions. These can include feeling more anxious or paranoid, having difficulty concentrating, experiencing changes in sleep patterns, hearing voices, having unusual or vivid thoughts, seeing or feeling things that aren't real, and having difficulty separating reality from fantasy. If you experience any of these changes, it's important to seek help from a mental health professional.
 
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