Do Allergy Symptoms Get Worse as the Day Goes On?
Allergies can cause a range of symptoms, including sneezing, watery eyes, congestion, coughing, and a runny nose. In some cases, these symptoms can get worse as the day goes on. It is important to understand why this happens and what steps can be taken to reduce the intensity of symptoms.
Allergen Exposure
One of the primary reasons why allergy symptoms can get worse as the day progresses is due to allergen exposure. Allergens, such as dust, pollen, pet dander, and mold spores, are present in the air throughout the day. As the day goes on, the levels of allergens in the air can increase. This can lead to an increase in allergy symptoms, such as sneezing, watery eyes, and a runny nose.
Stress
Stress is another factor that can contribute to worsening allergy symptoms. Stress can trigger the release of certain hormones, such as cortisol, which can lead to an increase in inflammation in the body. This can make allergy symptoms, such as congestion and coughing, worse.
Time of Day
The time of day can also play a role in worsening allergy symptoms. For example, during the morning and early afternoon, many plants and trees release their pollen into the air. This can trigger an increase in allergy symptoms, such as sneezing and watery eyes.
Treatment
There are several treatments available for people who suffer from allergies. Over-the-counter medications, such as antihistamines and decongestants, can help to reduce the intensity of allergy symptoms. It is also important to avoid exposure to allergens, such as staying indoors during times of high pollen counts. If symptoms persist, it is important to speak to a doctor to determine if more aggressive treatments, such as immunotherapy, are needed.