Yes, it is possible for your heart to go back to normal after Atrial Fibrillation (AFib). AFib is an irregular and often rapid heart rate that can occur for a variety of reasons, including stress, diet, and genetics. In most cases, it does not cause any long-term damage to the heart, and can be successfully treated with medications, lifestyle changes, and/or medical procedures.
The first step in restoring your heart rate to normal is to identify the underlying cause of your AFib. Common causes include high blood pressure, thyroid disease, and valve problems. If the cause is something that can be treated, such as high blood pressure, your doctor may prescribe medications to reduce your risk for AFib. Additionally, making lifestyle changes such as reducing stress, exercising regularly, and eating a healthy diet can also help.
If lifestyle changes and medications are not enough to bring your heart back to a normal rhythm, your doctor may recommend a procedure to restore normal sinus rhythm. These procedures include electrical cardioversion, catheter ablation, and implantation of a pacemaker. Electrical cardioversion is the most common procedure and involves delivering a brief, controlled electric shock to the heart. This shock helps restore normal rhythm. Catheter ablation involves using a thin, flexible tube to deliver heat to small areas of the heart that are causing the abnormal rhythm. Finally, a pacemaker may be recommended if your heart rate is too slow. The pacemaker helps regulate your heart rate and can restore your heart to normal.
Overall, it is possible for your heart to go back to normal after AFib. With the right treatment and lifestyle changes, you can restore your heart rate to normal and reduce your risk of having more episodes of AFib.