As autism is a spectrum disorder, it is possible to be autistic and not know. Autism is not a one-size-fits-all diagnosis, and some people may be on the autism spectrum and not realize it.
Signs and Symptoms of Autism
Autism is characterized by a range of difficulties with social communication, restricted interests, and repetitive behaviors. These difficulties can make it hard for a person to interact socially, form relationships, and communicate effectively. Autism can also manifest in physical or mental health challenges such as sensory processing difficulties, anxiety, and depression.
Sensory processing difficulties are problems with interpreting and responding to sensory information from the environment. For example, a person with autism may be oversensitive to loud noises, bright lights, or certain textures.
Anxiety is a feeling of fear, dread, or nervousness that can manifest as physical symptoms such as a racing heart, difficulty breathing, and tension. People with autism may experience heightened anxiety in social situations.
Depression is a mood disorder that can cause feelings of sadness, hopelessness, and a lack of motivation. People with autism may be more prone to depression due to difficulty forming relationships and communicating their feelings.
Diagnosing Autism
If you think you may be on the autism spectrum, it is important to speak to a qualified healthcare professional. A doctor may refer you for an autism-specific assessment or a psychological evaluation. This will involve taking a detailed history and looking for signs and symptoms of autism.
It is important to remember that autism is not an illness that needs to be cured. There is no “right” way to be autistic, and many people with autism lead fulfilling and successful lives. With the right support, individuals on the autism spectrum can find ways to manage their symptoms and thrive.