ADHD, or Attention Deficit Hyperactivity Disorder, is a mental health disorder characterized by difficulty paying attention, impulsivity, and hyperactivity. It is a very common disorder, affecting an estimated 11% of children and 4.4% of adults in the US. If you think you may have ADHD, it is important to speak with a mental health professional to receive a diagnosis and to determine the best course of treatment.
Symptoms of ADHD
ADHD symptoms can vary from person to person, but generally include difficulty paying attention, impulsivity, and hyperactivity. Some of the most common symptoms of ADHD include:
• Difficulty concentrating or paying attention
• Difficulty following instructions
• Difficulty staying organized
• Fidgeting or restlessness
• Difficulty controlling emotions
• Impulsivity or making rash decisions
• Talking excessively
If you are experiencing any of these symptoms, it may be a sign that you have ADHD.
Getting a Diagnosis
If you think you may have ADHD, it is important to speak with a mental health professional to receive a diagnosis and to determine the best course of treatment. A mental health professional can diagnose ADHD through an evaluation, which may include interviews with family members, physical exams, and psychological tests.
Treatment Options
If you are diagnosed with ADHD, there are a variety of treatment options available. These may include medications, behavioral therapy, lifestyle changes, and more. It is important to work with your mental health professional to determine the best treatment plan for you.
Can I think I have ADHD? While it is not possible to self-diagnose ADHD, if you are experiencing symptoms of ADHD, it is important to speak with a mental health professional to receive a diagnosis and to determine the best course of treatment.