Atrial flutter is a condition in which the electrical signals that control the heart rate become too fast, causing the atria to flutter instead of beating regularly. Exercise is possible with atrial flutter, but it is important to be aware of the risks and to speak to your doctor before engaging in any physical activity.
What Is Atrial Flutter?
Atrial flutter is an abnormally fast heart rhythm caused by a disturbance in the electrical activity of the heart. It is characterized by a rapid, regular, but usually irregular heartbeat. The heart rate is usually between 150 and 250 beats per minute, although it can reach up to 350 beats per minute.
What Are the Risks of Exercising With Atrial Flutter?
Exercising with atrial flutter can increase the risk of heart rhythm problems, including atrial fibrillation (AF). AF is a dangerous heart rhythm disorder that can cause stroke, heart attack, and other complications. Exercising with atrial flutter also increases the risk of developing other heart rhythm problems, such as ventricular tachycardia.
What Types of Exercise Are Safe?
It is important to speak to your doctor before engaging in any type of physical activity if you have atrial flutter. Your doctor will be able to advise you on the best type of exercise for your condition. Generally speaking, low-intensity activities such as walking, swimming, or cycling are safe for people with atrial flutter. It is important to start slowly and to build up your activity level gradually.
Can I Do High-Intensity Exercise With Atrial Flutter?
High-intensity exercise, such as running, can be dangerous for people with atrial flutter. High-intensity exercise can cause a rapid increase in heart rate, which can trigger an episode of atrial flutter. Therefore, it is important to speak to your doctor before engaging in any type of high-intensity exercise.
Conclusion
Exercising with atrial flutter is possible, but it is important to be aware of the risks and to speak to your doctor before engaging in any physical activity. Low-intensity activities such as walking, swimming, or cycling are usually safe for people with atrial flutter. High-intensity exercise should only be attempted with the approval of your doctor.