The short answer to this question is no, you cannot diagnose yourself with ADHD. Attention Deficit Hyperactivity Disorder (ADHD) is a complex mental disorder that should always be diagnosed by a qualified mental health professional. Self-diagnosis of ADHD is unreliable because it is a complex disorder that requires a detailed evaluation of a person’s symptoms and behaviors in order to make an accurate diagnosis.
What is ADHD?
ADHD is a neurological disorder that is characterized by difficulty in paying attention, hyperactivity, and impulsivity. Symptoms of ADHD can vary from person to person and can range from mild to severe. Symptoms may include excessive talking, difficulty staying on task, restlessness, difficulty following instructions, and impulsivity.
What is the Process for Diagnosing ADHD?
Diagnosing ADHD is a multi-step process that includes a detailed evaluation of a person’s symptoms and behaviors. A qualified mental health professional, such as a psychiatrist, psychologist, or clinical social worker, will be able to accurately diagnose ADHD. During the evaluation, the mental health professional will ask questions about the person’s symptoms and behaviors and will also speak with family members and other people who know the person well. The evaluation will also include psychological tests and assessments, such as a physical exam and lab tests.
What Should I Do if I Think I Have ADHD?
If you think you may have ADHD, it is important to seek help from a qualified mental health professional. A professional can provide an accurate diagnosis and help you develop a treatment plan that is tailored to your individual needs. Treatment for ADHD may include medications, psychotherapy, lifestyle changes, and educational strategies.