Yes, anxiety can cause a person's heart rate to spike to 150 beats per minute or higher. This is because anxiety triggers the body's fight-or-flight response, which is an automatic reaction to perceived danger. In this state, the body releases stress hormones such as cortisol and adrenaline, which cause the heart to beat faster.
A heart rate of 150 or higher is considered tachycardia, which is defined as an abnormally rapid heart rate. It is not considered a serious medical condition, but it can be a sign of an underlying health problem. In the case of anxiety, tachycardia can be a symptom of a panic attack or an anxiety disorder.
Symptoms of anxiety-induced tachycardia include a racing or pounding heart, chest pain, shortness of breath, lightheadedness, and dizziness. People who experience tachycardia due to anxiety may also feel anxious, scared, or overwhelmed.
If you experience tachycardia due to anxiety, it's important to seek medical help. Your doctor can perform tests to rule out any underlying medical causes and can help you manage your anxiety. Treatment may involve counseling, medication, relaxation techniques, and lifestyle changes.