Ankylosing spondylitis (AS) can remain mild, although the disease is progressive. The course of the disease differs from person to person, and many people who are diagnosed with AS have mild symptoms that do not progress or change much over time. In some cases, AS may not progress, and the person can remain symptom-free for long periods of time.
Symptoms of Mild Ankylosing Spondylitis
Mild AS is characterized by symptoms such as pain and stiffness in the lower back and hips, fatigue, and limited range of motion in the spine due to inflammation. In mild cases, the inflammation may be limited to the lower back and hips, and the person may not experience any other symptoms.
Treatment Options for Mild Ankylosing Spondylitis
Treatment for mild AS usually includes non-steroidal anti-inflammatory drugs (NSAIDs) and physical therapy. NSAIDs can help reduce pain and inflammation, while physical therapy can help improve range of motion and strengthen the muscles around the spine. In some cases, a doctor may also prescribe corticosteroids and/or biologics to help control the disease.
Living with Mild Ankylosing Spondylitis
Living with mild AS may present some challenges. It is important to take steps to manage the disease and prevent it from progressing. Regular exercise, such as stretching, swimming, and walking, is important for maintaining flexibility and strength. It is also important to eat a healthy diet and get enough rest. Additionally, stress management techniques such as yoga, meditation, and breathing exercises can also help to reduce stress and improve overall well-being.