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Allergies can indeed make you feel very tired. Those who suffer from allergies often feel exhausted even after a regular night's sleep. This is due to the body’s immune system overreacting to an allergen, releasing chemicals that can make you feel tired and drained. Allergens can range from pollen and dust mites to pet dander and certain foods.
Immune System
The immune system of the body is the system responsible for fighting off viruses and bacteria that can cause illness. It does this by releasing antibodies to fight off the foreign substances in our bodies. However, when the immune system overreacts and produces a large amount of antibodies, it can make the body feel tired and drained. This is especially true for those who suffer from allergies.
Symptoms
Those who suffer from allergies may experience a wide range of symptoms, including fatigue, sneezing, nasal congestion, itchy eyes, and a runny nose. Allergies can also cause headaches, coughing, and throat irritation. All of these symptoms can make it difficult to concentrate and can lead to feelings of tiredness and fatigue.
Treatment
The best way to treat allergies is to identify the allergen and avoid it. Allergy medications are also available to help reduce the symptoms. These medications can provide relief and help to reduce the amount of fatigue and tiredness that is experienced. In addition, it is important to get plenty of rest and to drink plenty of fluids to help the body recover from the fatigue caused by allergies.