Allergies can be a nuisance at any age, but many people find that their allergies become more severe in their twenties. There are a few reasons for this, including changes in the body's immune system and exposure to more allergens. In this article, we'll discuss why allergies can become more severe in one's twenties and provide tips on how to manage them.
Immune System Changes in One's Twenties
As people enter their twenties, their immune systems start to change. This can make them more susceptible to allergies and cause existing allergies to become more severe. For example, people in their twenties may find that they suddenly have an allergy to something they've never been allergic to before. This is due to the changes in their immune system, which is now more sensitive to allergens.
Exposure to More Allergens
Another reason why allergies can become more severe in one's twenties is exposure to more allergens. As people move away from home, they may be exposed to allergens that they weren't previously exposed to. For example, if they move to a new city, they may be exposed to different types of pollen or pet dander that they weren't previously exposed to. This new exposure can cause existing allergies to become more severe or may even trigger the onset of new allergies.
Managing Allergies in One's Twenties
If your allergies become more severe in your twenties, there are steps you can take to manage them. The first step is to identify the allergens that are causing your symptoms and avoid them as much as possible. You should also consider seeing an allergist to get tested for allergies and develop a treatment plan. Finally, it's important to take allergen medications regularly to reduce your symptoms.
Allergies can be more severe in one's twenties, but with the right management plan, you can keep your symptoms under control. If you find that your allergies are getting worse, it's important to speak to your doctor for advice on how to manage them.