Adhesive capsulitis, also known as frozen shoulder, is a common condition that causes pain and stiffness in the shoulder joint. It is usually a self-limiting condition that can last up to two years. Although it can be painful and debilitating, it is usually not a long-term problem.
The exact cause of adhesive capsulitis is unknown, but it is thought to be related to the shoulder joint being held in one position for a long period of time. It is more common in people with diabetes, thyroid disease, and other autoimmune conditions. It can also be caused by an injury to the shoulder or overuse of the joint.
There is no single treatment for adhesive capsulitis. Treatment usually involves a combination of physical therapy, medications, and lifestyle changes. Physical therapy can help to reduce pain and stiffness, while medications such as non-steroidal anti-inflammatories (NSAIDs) may be used to reduce inflammation. Lifestyle changes such as avoiding activities that may aggravate the condition and maintaining good posture can also help.
Surgery may be recommended in severe cases of adhesive capsulitis that have not responded to other treatments. Surgery involves cutting the shoulder joint capsule to release the adhesions and to increase the range of motion.
The good news is that adhesive capsulitis can often be reversed with proper treatment. Physical therapy, medications, and lifestyle changes can help to reduce pain and stiffness and improve range of motion. Surgery may be necessary in severe cases, but it is usually successful in restoring the shoulder joint to its normal function.