The chances of suffering from arrhythmia depend on a variety of factors, such as your age, underlying medical conditions, and family history. Generally speaking, arrhythmia is more common in people over the age of 40, with underlying health conditions such as high blood pressure, diabetes, heart disease, or thyroid disease. People with a family history of arrhythmia may also be at higher risk.
There are a few lifestyle factors that can increase your risk of arrhythmia. Smoking, excessive alcohol consumption, the use of stimulants, and high levels of stress can all contribute to the development of arrhythmia. Additionally, certain medications can cause arrhythmia, so it's important to check with your doctor before taking any new drugs.
If you are concerned about your risk of arrhythmia, the best thing to do is to speak to your doctor. They will be able to assess your individual risk factors and provide advice on how to reduce your risk. Regular exercise, maintaining a healthy weight, and avoiding stimulants can all help to reduce your risk. Additionally, your doctor may suggest lifestyle modifications, such as quitting smoking or reducing your alcohol intake. They may also recommend tests to monitor your heart rhythm, such as an electrocardiogram (ECG).
In conclusion, there are various factors that can increase your risk of arrhythmia. It is important to speak to your doctor if you are concerned about your individual risk, and to make lifestyle changes to reduce your risk.