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Query: Chronic illness can have a significant impact on social interactions, both in terms of the individual’s own ability to interact, as well as the reactions of those around them. How can those with chronic illness navigate these challenges? Chronic illness can present a significant...

Biotin is a water-soluble vitamin which is known to have numerous health benefits. However, it may also come with some side effects, such as skin rashes, digestive issues, and headaches. In some cases, biotin can also lead to an imbalance in other essential vitamins in the body, such as Vitamin...

Adipose tissue, also known as fat, is a specialized connective tissue in the body responsible for the storage of energy. It is composed of fat cells (adipocytes) surrounded by a mesh of collagen and elastin fibers. Adipose tissue helps to insulate and protect internal organs, cushion joints, and...

Spondylitis is an inflammatory condition that affects the spine and the sacroiliac joints. It is most commonly seen in people with ankylosing spondylitis, a type of arthritis. Symptoms include chronic pain and stiffness in the lower back, as well as pain and swelling in the joints. In some...

Q: What can I do to best support my family member who was just diagnosed with diabetes? A: The first step in supporting your family member is to educate yourself on diabetes and its management. This will help you better understand the condition and how best to support your loved one...

Fibromyalgia is a complex condition that is difficult to pinpoint the exact cause. It is believed to be caused by a combination of factors, including genetics, physical and psychological trauma, infection, and lifestyle factors such as sleep deprivation and stress. While the exact cause is...

Q: What are some natural ways to help slow down the progression of arthritis? A: A few natural ways to help slow down the progression of arthritis include regular low-impact exercise, maintaining a healthy diet, getting adequate rest, utilizing hot/cold therapy, practicing stress-reduction...

No, 7% fat content is not considered healthy. The American Heart Association (AHA) recommends that the average adult consume no more than 25-35% of their daily calories from fat. 7% is well below the recommended daily allowance. And, while some fats are necessary for a healthy diet, there is a...

Yes, it can be difficult to tell if you are suffering from stress or anxiety. It is important to look out for some common signs which may indicate either of the two. These include difficulty sleeping, excessive sweating, shortness of breath, feeling overwhelmed or unable to cope, and frequent...

Bronchitis is an infection of the lungs and airways, which can be caused by a variety of viruses, bacteria, or other irritants. The most common treatment for bronchitis is a course of antibiotics, lasting anywhere from five to 14 days. Depending on the severity of the infection, your doctor may...

Q: What is the first place a heart attack strikes? A: A heart attack typically occurs when a blockage of blood flow to the heart causes damage to the heart muscle. The first place a heart attack strikes is usually the coronary arteries, which supply oxygen-rich blood to the heart muscle. When...

The cost of an ANA test can vary depending on several factors, such as where you get the test done, your insurance coverage, and other fees associated with the test. Generally, an ANA test will cost anywhere from $50 to $200, but this can vary significantly depending on your location and...

Frozen shoulder can be one of the most painful and debilitating conditions to have. Fortunately, there are several techniques and remedies that can be used to unblock the shoulder and bring relief. One of the most effective methods is to perform stretching exercises which target the shoulder...

Question: How can I naturally fix iron deficiency? Answer: There are several ways to naturally fix iron deficiency. Firstly, you should make sure that you are getting enough iron in your diet. Foods like dark leafy greens, legumes, nuts, and lean red meat are all high in iron. Additionally...

No, having allergies does not indicate a weak immune system. Allergies are an overreaction of the immune system to a substance that is otherwise harmless to most people. This reaction is caused by the body producing antibodies that recognize the allergen and result in the release of histamine...

Q: What are the risks of lying on one side for too long? A: Lying on one side for too long can be detrimental to your overall health. It can cause pressure points in the body, leading to circulation issues, as well as muscle and joint pain. Long-term pressure on the spine can cause nerve damage...

Neuroblastoma is an aggressive form of cancer that primarily affects children. It is important to be aware of the symptoms of this cancer so that it can be caught early and treated effectively. Symptoms of neuroblastoma can include abdominal pain, fever, an enlarged abdomen, bone pain, weight...

"What are the most common causes of infectious diseases?" The most common causes of infectious diseases are viruses, bacteria, fungi, and parasites. Viruses are infectious agents that require a living host to replicate. Bacteria are single-celled microorganisms that can cause a wide range of...

Paget's disease is a chronic disorder of the bones, and early signs and symptoms may be difficult to detect. Common signs and symptoms of early Paget's disease include bone pain, which may be felt in the legs, hips, or back; an increase in bone size; a decrease in bone strength; and fractures...

"I'm trying to stop my addiction to online gaming, but I can't seem to break the habit. What can I do?" The first step in breaking the cycle of addiction is to recognize that you have a problem and take control of the situation. Start by setting clear boundaries and goals for yourself such as...